Pushing the reset button on your body

Throughout the year, especially during the winter, your body carries around all sorts of toxins and impurities that can lead to fatigue and sickness.

You’re being exposed to plastics, pesticides, fire retardants and mercury all too often, and it’s taking a toll on your body.

But with Spring comes vitality, and it’s the perfect time to give your body a fresh start with a detox program.

Whether it be the skin, the liver or the lungs, each of your organs performs a specific function, so it would only make sense that there would be a particular detoxification method to give it the clean slate it needs.

Here are a few detox methods you can use to breathe new life into your organs.

Detox for the liver

The liver is the most vital detox organ in your body. To help along its already potent cleansing process, why not give a far infrared sauna a try?

Using infrared waves, the sauna is able to boost your immune system and increase blood circulation, aiding your liver to do its job in the best way possible.

The sauna isn’t just good for your liver, though; your entire body will feel its benefits. It’s a detox spa.

Cleansing the colon

It has long been known that there are microorganisms in your gut, essential to breaking down your food — called the microbiome. However, these friendly creatures don’t always do their job so well.

Old waste can build up on the walls of the colon, hardening overtime, which can cause constipation.

Using warm water, colonic irrigation allows the colon to be flushed clean, keeping it free of toxin buildup.

Helping the heart 

The lymphatic system is a vital part of the circulatory system, whose main hub is obviously the heart. The lymphatic systems transports a fluid called ‘lymph’ around the body, which fights against toxins.

Using an extremely light touch, a trained lymphatic massage technician can aid lymph flow in your body, and with regular appointments, your heart will certainly thank you for it.

Protecting the skin

Your skin is a main barricade for toxins to enter the body — either it’ll let them through, or it won’t. All too often though, your skin loses the battle.

A detox foot bath gives your skin the opportunity to kick those unwanted toxins out.

For more information, contact us at our detox spa locations today.

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