While modern medicine stresses the importance of routine mammogram scans for women to monitor potential breast cancer risks, there are other ways to check for signs that do not involve exposure to radiation. Dr. Joseph Mercola’s newsletter Why Mammography is NOT an Effective Breast Cancer Screen reveals that there are superior technologies that can help women detect symptoms of breast cancer much earlier.

Cancer is a fungus may not be as radical an idea as you’d think. Dr. Tullio Simoncini, an oncologist in Italy, has discovered what biopsy and treatment have not, that cancer tumors are actually a fungus in the body called, Candida albicans. This gentle man’s discovery and simple approach is standing the medical establishment on its head when it comes to how we view cancer and better yet…how to treat it.

Dr. Simoncini claims that when he has examined cancer tumors of his patients they are white, which brought him to the conclusion and the title of his book Cancer Is Fungus. The gentle doctor from Italy says we should be treating cancer as we would any fungus, not by surgery, radiation or chemotherapy-all terribly invasive, sometime life-threatening treatments-but by a simple ‘wash’ with 200 grams of sodium bicarbonate and water.

When one considers that our cells are made up of a cell wall and a nucleus and fungus cells are made up of a cell wall and nucleus, it stands to reason we cannot introduce something into the body that would damage our cells (which is what chemo does) but something that will not be harmful to us but harmful to the fungus. Simoncini’s benign water/backing soda solution has seen a regression in one day after treatment with no harmful side effects. He has seen success in the treatment of colon cancer, melanoma cancer and terminal carcinoma of the cervix.

When one considers the alarming statistic that 75 % of physicians refuse chemotherapy themselves, Dr. Tullio Simoncini’s approach is not only important but timely. Read more about Dr. Simoncini’s book and approach at http://curenaturalicancro.com/.

 A California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist, Palos Verdes, including South Bay, Gardena, Hawthorne, Hermosa Beach, Lomita, Manhattan Beach Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

While processed food manufacturers may claim that margarine and other butter “alternatives” are healthy options for your diet, Donna Gates debunks these myths in “The 20 Health Benefits of Real Butter.” Gates’ article reveals the truth behind the margarine versus butter debate: butter is better.

For anyone familiar with the development of processed foods, you know that the additives and methods used in creating much of the food in grocery stores are toxic for our bodies. In the butter debate, though, so many of us believe that processed margarines are better for our diets because they are lower in fat and cholesterol. However, fat and cholesterol are not evil. In fact, they are vital to our existence. We just need to consume them in moderation. Eating margarine eliminates some of the healthy fats we need in our diets and replaces them with hydrogenated and processed polyunsaturated oils that create serious health risks.

From protecting against tooth decay to providing Vitamins E and K, Gates’ list of the 20 benefits of butter reveals that butter, in its natural state, is naturally good for us. While some cholesterol-free and fat-free food manufacturers want us to believe that eliminating fats and cholesterols from diets is good, the cholesterol in butter is vital to children’s brains and nervous system development.

It’s no secret that America has a serious obesity problem, and much of this issue can be attributed to our reliance on processed foods – even the foods that are fat-free. When the body is clouded with unnatural food additives and chemicals, the digestive system cannot function properly. Gates suggests that replacing that jar of margarine in the refrigerator with homemade raw and organic butter provides relief from some of these toxins.

Read all of Gates’ article HERE, and discover one of the keys to detoxifying your body on the way to better living.

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A California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

While most of us associate bacteria with something harmful, our bodies need bacteria to function properly. Dr. Joseph Mercola’s “The Case for Healthy Bowels: The Vital Connection Between Your Gut and Your Health” discusses how the human bowels affect a body’s overall health and the factors that contribute to healthy bowels. Mercola’s article reveals that a healthy and clean digestive system often means a healthy and clean mind and body.

“The Case for Healthy Bowels” declares that the human body is home to about one hundred trillion bacteria. Wow! There are both good and bad types of bacteria included in this count, and an appropriate ratio (85% good: 15% bad) is essential to good health. For the billions of people throughout the world that deal with intestinal issues and stomach discomfort, these problems are often attributed to a disproportionate number of bad bacteria in the digestive tract.

Our daily food decisions affect this ratio. Most of us are guilty of consuming processed foods: frozen dinners, fast food value meals and sweet candies and cakes that are high in sugar and trans fat. Not surprisingly, these foods wreak havoc on our digestive systems. The first step to maintaining a healthy set of bowels is making smart diet choices. Rather than a package of two cupcakes, pick up a bag of raisins. Instead of drinking an extra large soda, drink a glass of fresh squeezed juice.

In addition to a balanced diet full of vitamins and minerals, probiotic dietary supplements help keep good bacteria alive and well in the intestinal tract. Probiotics help regulate the pH balance in your stomach, which creates an environment where good bacteria flourish. When taken daily, probiotic supplements can help keep your bowels working on a regular basis, which will help your immune system remain strong, too.

Good bacteria have four important duties to perform: digest and absorb certain carbohydrates for energy, keep bad bacteria under control, prevent allergies and provide vital support to the immune system. With around 80 percent of our immune cells located in our digestive tracts, maintaining this ratio is key to a healthy lifestyle. If you are experiencing stomach problems, be sure to examine your daily food intake and explore the probiotic supplements available to help get your digestive tract on the right track.

About Company

A Santa Monica, California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

While you may not know it, your body is full of heavy metals right now. Aluminum, mercury, lead and other metallic elements find their way into our bodies via the water we drink, the food we eat and the air we breathe. Dental fillings have been linked to toxic levels of mercury. Small doses of metal can build up to dangerous levels of these elements and have extremely negative effects on our bodies. Some experts have attributed heavy metal buildups to heart disease and cancer.

Fortunately, there are ways to cleanse our bodies and remove these heavy metals from our systems. One of the most successful natural healing methods is chelation.

After heavy metals enter the body, they bind themselves within tissue, making them hard to remove through the body’s natural digestive processes. The detoxification process of chelation involves elements that bind to the heavy metals and help remove them from body tissue.

Chelation formulas use a combination of ethylenediaminetetraacetic acid, vitamins, minerals, antioxidants and other elements that promote natural healing. Chelation can be done intravenously and orally with a variety of natural healing foods such as garlic and cilantro. The heavy metals exit the body through urine and feces.

Chelation’s effectiveness has been questioned by the American Heart Association, and other governing medical bodies have concerns about the safety of intravenous chelation. However, chelation’s ability to help cure lead poisoning is well-documented, and many supporters of natural healing believe chelation can help treat autism and heart disease. All medical experts can agree one issue: a buildup of toxic heavy metals in our systems can have detrimental effects on the way our bodies function.

About Company

A Santa Monica, California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

Many of us see the organic aisle at our local grocery stores and wonder what exactly the “organic” tag means. Is it just a word that means paying a bit more in the checkout lane? Or does organic food actually justify a small price increase? And what does organic food taste like? The truth is that organic food is incredibly beneficial for our digestive systems and tastes just as good, if not better, than other foods that we buy and eat on a regular basis.

For so many grocery store shoppers, the produce aisle is the place for finding those extra sources of vitamins and minerals that we believe are the key to leading healthy lifestyles. While fruits and vegetables are essential to a well-balanced diet, many bananas, apples and other so-called “healthy” foods can be loaded with pesticides and toxins that preserve their longevity on the shelf.

Some farmers use pesticides to prevent insects from destroying crops and large produce companies want to use preservatives that help fruits and vegetables look appealing for a longer period of time. While these pesticides and preservatives can be helpful for selling fruits and vegetables, they can carry toxins that are damaging to our health. Our bodies are not meant to eat spray pesticides and additional chemicals that are standard on so many farms.

Eating organic means avoiding these pesticides and preservatives that can be so harmful. Farmers grow organic foods without the assistance of pesticides or drugs, keeping these types of food in their most natural state. Our bodies digest organic foods with ease because they lack the chemicals of so many cans, bags and containers of other foods that line the grocery store.

Organic goes much further than the produce aisle, too. Eating organic meat can be very beneficial for our digestive systems, too. Organic meat comes from animals that are typically raised on healthy diets without the aid of growth hormones or steroids.

On your next grocery store trip, be sure to look for those “organic” and “all-natural” tags. They might be the most important step toward your healthy diet.

About Company

A Santa Monica, California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

For thousands of pre-med undergraduates, Harvard University appears at the top of a list of highly regarded medical schools. With a reputation as one of the most rigorous academic institutions in America, Harvard deserves a place at the top of every graduate program list, right?

A recent report from the American Medical Student Association challenges Harvard’s integrity, giving the school an “F” and showing the school may be a biased source of learning due to the school’s ties to pharmaceutical companies. Dr. Joseph Mercola’s “Harvard Medical Students Rebel Against Big Pharma Ties” reveals that many of our nation’s medical students are paying hundreds of thousands of dollars to learn from professors who have strong financial ties to prescription drug manufacturers.

The AMSA’s report supports a shocking truth: many of the country’s most well-respected professors are essentially paid off by drug companies. Mercola’s article shows that nearly 20 percent of Harvard’s professors have ties to pharmaceutical “companies that could bias their teaching or research.” What does this mean for all of us that are patients in offices and hospitals around the country? Our diagnosis and expensive prescriptions might be tied to the drug companies that have overwhelming presences in medical school across America.

Prescription drugs may, in fact, work well in many cases. However, Mercola’s article supports the fact that holistic healing practices were very common (and effective) throughout the 19^th century. In 1847, the American Medical Association emerged, and in order to solidify a profitable and powerful position in the medical world, the organization wanted companies to pay for advertisements in their medical journal. The AMA soon became a trusted organization and made forms of natural healing appear to be forms of “quackery.”

Mercola’s article proves that drug companies exert their influence via two major outlets: a $4 billion direct-to-consumer advertising campaign and a $16 billion campaign to influence doctors. All of this information leads to a very important question: who are you trusting? Your doctor or the drug company behind your doctor’s prescription?

About Company

A Santa Monica, California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

You’ve heard of it. You may eat it everyday. Most likely, you aren’t aware of the serious consequences it can have for your body. Monosodium glutamate, or MSG, is found everywhere: grocery store shelves, restaurant menus and your kitchen pantry. While MSG’s use in Chinese take-out restaurants is well-documented, it is not confined to one type of cooking.

Joseph Mercola recently devoted his attention to the dangers of MSG in “MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets?” Mercola’s coverage includes the many tests that have been conducted on the food additive over the past five decades, most of which share one common thread: a healthy diet does not include MSG.

The article uncovers the way that MSG affects your taste buds and your body by exploiting the fifth basic taste, umami. Because of this savory taste, foods with MSG taste more robust. However, this perceived extra flavor comes with extra costs to the millions of people whose bodies cannot process MSG.

Studies in the 1970s supported that up to 30 percent of the U.S. population was intolerant to MSG. With such a large portion of people adversely affected by this unnatural food aid, shouldn’t all of us be concerned with its place in our daily diets? Some medical experts, including neurosurgeon Russell Blaylock, believe that MSG can be linked to brain damage and may trigger the causes for debilitating diseases such as Alzheimer’s and Parkinson’s.

Perhaps the most alarming fact regarding MSG is the Food and Drug Administration’s seemingly carefree attitude about its place in our food. While the FDA lists a number of symptoms that people with MSG Symptom Complex can experience that includes headaches, nausea and rapid heartbeats, the organization does little to ensure that shoppers know what foods carry MSG.

Mercola’s article reinforces the importance of reading the nutritional labels and ingredient statements on your food with extra caution. The article’s list of 37 ingredients used as masks for MSG prvoes that food manufacturers are aware of the negative impact MSG can have on a shopper’s opinion of the food’s safety. Looking out for these ingredients is essential to maintaining a healthy diet.

About Company

A Santa Monica, California Hydrotherapy Colonics company, TransformYourHealth.net specializes in internal body cleansing, nutrition education and wellness promotion. As a Santa Monica Hydrotherapy Colonics specialist and Palos Verdes Hydrotherapy Colonics specialist, many California residents rely on TransformYourHealth.net for hydrotherapy products, resources and information. For more information and to browse a selection of high-quality natural products, please visit TransformYourHealth.net.

Normal Bowel Function

The function of the colon is to reabsorb water, store, and evacuate stool. About two quarts of fluid and residue enter the colon from the small bowel each day. The lining of the colon actively reabsorbs water and minerals, leaving a solid, formed stool. Stool is stored in the left side of the colon. Contractions in the sigmoid colon hold the stool above the rectum. When the colon fills with stool, the stool moves into the rectum: This is sensed as an urge to defecate. The anal sphincter muscles relax and a wave of contraction in the colon pushes out a large amount of stool. This is termed a mass movement.

What is Constipation?

Constipation is a common problem with a variety of possible causes. This term may be used to describe several different symptoms. The normal frequency of stool passage is from three times a day to a movement every three days. Going more than three days without a bowel movement is therefore considered abnormal. Some people feel miserable if they do not defecate on a daily basis. Hard stools, straining to pass a bowel movement, or a sense of incomplete evacuation may also be termed constipation. If a person is uncomfortable as a result of bowel problems, then treatment is justified to relieve or minimize these symptoms.

Laxatives used to alleviate constipation

Laxative dependence is a frequent problem associated with constipation. Ideally, constipation should be managed solely with fiber, and laxatives should rarely be used.  Stimulant laxatives bypass normal reflexes involved in defecation. They work on the nerves and muscles in the colon. The result is strong contractions that push the stool out of the colon. With continued use, they gradually become less effective. Some examples of stimulant laxatives are senna, bisacodyl and cascara sagrada. Many herbal preparations contain various combination of stimulants.

If a patient has been taking a stimulant laxative on a regular basis, it may be impossible to abruptly stop taking it. It may be necessary to continue a mild stimulant such as senna every night in addition to Miralax and adequate dietary fiber. Once a normal bowel habit has been established, the senna should be gradually tapered and eventually stopped completely.

There are many long-term side-effects of abusing laxatives, such as diarrhea, abdominal cramps and flatulence.  The more serious dangers include persistent constipation (because the body becomes dependent on laxatives for a bowel movement), chemical imbalances in the blood and dehydration.  Laxative abusers risk chemical imbalances due to the loss of salts and minerals. These chemical imbalances can seriously affect the body’s electrolyte system and hinder the body’s ability to absorb vitamins.  Laxative abuse can also lead to gastrointestinal tract damage and the weakening of the intestinal musculature.  Liver disease in extreme cases is possible.

Laxative abuse is particularly common with stimulant purgatives, which raises several concerns. The first concern is laxative dependence (mentioned above), in which the peristalsis (wave-like contraction of the colon) can no longer be achieved naturally and must be stimulated through various substances.  Another concern is potassium imbalance, resulting from the force movement of digestive materials and the inability of the intestines to absorb the nutrients fast enough.  Yet another concern is the possibility that laxatives could permanently damage the digestive tract after years of abuse.

Laxatives used as colon cleansers

Many colon cleanse products on the market contain harmful or addictive laxatives. A true cleanse should make your body stronger, not make it dependent.

Supplements and do-it-your-self cleanses represent a big market nowadays and large pharmaceutical companies join the selling campaign. Unfortunately, to feed consumer’s need for ‘instant gratification’, laxatives are added to many cleansing products, because the result is rapid bowel evacuation. Aside from being a harsh way to evacuate the bowels, laxative use can be habit forming, bringing the opposite effect desired by those who cleanse.

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