The ninth wave of the Mayan calendar is coming to a close. To celebrate, “Do As One” is teaming up with the “Tree of Life Celebration” in order to unite people across the globe to breathe together synchronously on their website, www.doasone.com.

Do As One is promoting unity consciousness, or M.A.S.S. Consciousness – Multiple Awareness Simultaneous Consciousness. The non-profit group is trying to spread the long-standing idea that we are all one, and that unified breathing throughout the world can have a major impact on humanity. Do As One uses quantum physics to support their idea, stating that, “quantum physics continues to prove that we are all connected on a grid that we cannot even see”. The magic of the connection can be felt through unified deep breathing.

At Transformational Health Palos Verdes and Santa Monica, we promote deep breathing as part of an overall wellness plan. Combined with colon hydrotherapy in Los Angeles, we believe that deep breathing should be part of every wellness therapy. That’s why we’ll be joining doasone.com today in their Universal Breathing Room.

The 13 Intentions

The group has universal deep breathing rooms open to the public to support the 13 Grand Intentions, which include unconditional love, nourishment, peace, health, oneness, harmony, compassion, joy, beauty, conscious breathing, abundance, gratitude and forgiveness. The intentions utilize the power of the M.A.S.S to boost energy within each intention throughout the world.

Their Vision

Do As One aims to have one billion people breathe together synchronously by November 11, 2012. But today they simply want to bring people throughout the world together to breathe simultaneously and promote health and oneness.

How it works

When you visit the site you’ll be able to join the “Universal Breathing Room” or various other rooms. Once you begin, you’ll be deep breathing in real time with people across the globe at a pace of five breaths per minute. The celebration not only promotes world-wide unity, but it also places an emphasis on health. Deep breathing helps to oxygenate the body, heighten awareness and increase overall wellness.

Joins us today on www.doasone.com to celebrate unity consciousness and overall wellness.

If you’re seeking an overall wellness plan, contact us today and ask about our spa packages and colon hydrotherapy Los Angeles sessions.

If you’re suffering from depression, it may have more to do with what you’re eating than anything else.

Studies have recently been pointing to a connection between inflammation within the gastrointestinal tract and depression. The studies indicate that chronic inflammation within the gut can lead to depression, and that treating inflammation within the gut can improve depression and other related diseases.

It’s been noticed that depression is often a symptom of autoimmune diseases and other illnesses that have to do with chronic inflammation. Since the gut is directly connected to the brain in very intricate ways, it’s very possible that inflammation within the gut has a direct effect on mood.

The gut to brain connection

Literally referred to as the second brain, the gut has larger amounts of serotonin – a neurotransmitter associated with mood – than the brain. Due to its large amount of serotonin – and because the gut reports directly to the brain – the gut is able to influence mood.

The bacteria in your gut are alive, active and highly dependent on the foods you put into your body for survival. When the bacteria – or microflora – of the gut are healthy, your body is more likely to be healthy. However, good bacteria are easily compromised by processed foods and sweeteners – eating these types of foods can cause inflammation. Since the gut is connected directly to the brain, chronic inflammation throughout the digestive tract can cause mood disorders and several other ailments.

Treating depression and inflammation

By treating chronic inflammation though diet and colonics, it’s possible to eradicate depression and other illnesses.

First and foremost, we recommend colon hydrotherapy for the overall well-being of your digestive tract. Colonics can clear the colon of harmful waste and bacteria that promote disease within the body. Cleansing is an important step in the detox process, clearing the way for the microflora of your gut to grow healthy. Along with diet changes, we recommend regular colon hydrotherapy for optimum health.

We also advise eliminating or greatly reducing sugar intake. Sugar triggers a number of chemical reactions throughout the body, which in turn can create chronic inflammation. It can also disturb the balance of bacteria in the gut, which can easily alter mood.

Additional changes in diet along with reducing sugar intake should also be implemented along with colon cleansing. Eating traditionally-made and unpasteurized fermented foods such as kefir or lassi can help optimize the bacteria in your gut. Probiotic supplements can also help restore the microflora in the digestive tract.

Vitamin D and animal-based omega-3 fats are also vital for reducing inflammation and promoting a healthy mood. Omega-3 fatty acids have been shown to have a positive influence on those struggling with depression, and vitamin D is vital for controlling the inflammatory response, regulating mood and for immune system function.

If you’re struggling with depression, schedule your personalized detox program today. We’ll set up a regimen of colonics and other therapies to promote overall well-being.

Palos Verdes Spa – 310-392-9190

Santa Monica Spa – 310-399-1722

Many of you have heard the Evercleanse commercials on your radio and many of you have asked us about the system. So we looked into it for you and can say it is not a trustworthy product to buy.

The Evercleanse site is not professionally designed, they market through radio infomercials to sell their products online and via the phone. We tried to find information on their herbal complexes and what the ingredients are, but we haven’t been able to find it.

Given the high costs and lack of information, we don’t recommend buying this product. Another reason we feel this way is the lack of being able to monit0r their customers while taking the cleansing products.

We endorse the Arise and Shine Cleanse and recommend the 7 and 30 day programs based on their cleansing needs. We are happy to design a custom nutritional detox/cleansing program for all our clients at our Palos Verdes or Santa Monica location. This insures the client’s success. All our clients are closely monitored while cleansing.

The Reversal Process

Nature cures, but she must have an opportunity. We must stop hindering her. There can be no tissue recovery without “side effects” – good side effects. Drugs suppress discharge; nature brings it out. The REVERSAL process is natures way. Catarrh, phlegm, and mucus are found at the beginning of mostdiseases. Suppression is the usual answer. Nature wants to aid it to exit. Herring’s Law; “All disease is corrected from within out, from the head down and in reverse order as we have built it up in the body.” It works exactly as described. “You don’t have to seek a miracle; you are one.”
(Dr Bernard Jensen)

A HEALING CRISIS takes from 2 to 5 days, usually; often 3 days. The difference between a HEALING CRISIS and a DISEASE CRISIS: a disease crisis comes when we are run down or under unusual stress. A HEALING CRISIS comes right at a time when we have never felt better. It comes after a person has begun a right-living program. It should be greatly welcomed. It is the “good” side effect of tissue recovery. Disease can progress to the point of “no recovery”, and then the only way to cope may be with drugs. But we shouldn’t wait till that point to act. Disease preys on a weak and malnourished body. When the doctor suppresses the symptoms, he creates new diseases now known as “Iatrogenic” diseases, or “doctor-produced” diseases. The “cure” creates new diseases to be “cured” with more drugs that create more diseases to be cured by more drugs, etc. This method has a “built-in” guaranteed income for the doctors and the undertaker.

There are many ways of practicing the healing art, but only one way that heaven approves of.

I believe that way is to:

Cleanse the body internally
and to Nourish the body

Because we are so conditioned to think that the (medical) Doctor has the only way, one must accept that his way is not “working”. Then Faith must be established in nature’s way. The body is servant to the mind. Mechanical manipulations may be helpful. Massage, muscle stimulation, physical therapy and reflexology can help to stimulate circulation and aid in carrying off toxic wastes; but without cleansing the body, these manipulations never last as the tissues, ligaments and very structure of the body are so compromised by the high levels of toxicity that these therapies have little lasting
impact.

Nothing can substitute for 1) Cleansing the body and 2) Good Nutrition.

- GOOD BLOOD, the result of good nutrition after cleansing

- GOOD CIRCULATION, the result of “passive” or “active” exercise.

A sluggish, toxic body cannot keep up with its demands. When the tissues are cleansed and we are well nourished, we can expect a “healing crisis” to take place. You will not be raising your children as doctor bills. The husband won’t be taking pills at the end of the day and the wife won’t be depending on suppressant drugs for catarrhal discharge. No doctor should be depending on suppressant drugs for catarrhal discharge. No doctor should object to this sort of program, (cleansing and rebuilding) and all of society should be interested in it. FOOD IS YOUR BEST MEDICINE.

THE REVERSAL-RETRACING PROCESS

There is much more to health than eating, even though some appear to think that is all, judging by the waistline. Good health principles apply to us all alike, but we are not all alike; and the application of these principles may differ greatly from person to person.

We can’t have hate part of the time and love part of the time, or the mind will become mixed up. By the same token, we can’t eat good food part of the time and junk food the other part, or the body will be mixed up. The way we live today will determine your future. What you eat today will walk and
talk tomorrow.

When people decide to change their way of life for the better and seek a cleansing program for getting a new start, they are often confused at what happens to them. A few days after beginning a detoxifying program they experience symptoms of a disease or condition which they had earlier, but
which they had thought were over. Symptoms had disappeared and they considered themselves well of it. Now the symptoms that had been repressed return and they are confused.

The reversal process means that we go back over illnesses we have had in the past. Most people, when they are sick, take drugs, which do not remove the cause, but they suppress the symptoms. The person thinks he is well, but the toxicity which the body had tried to eliminate at the time of the
illness, was driven back into the body where it lies dormant in the cells. The drugs leave the body weaker than before. During detoxification these wastes are drawn out of the cells and thrown into the bloodstream for carrying off through the organs of elimination. As this blood circulates through the body, toxic-laden as it is, one may have a headache, feel depressed, angry, discouraged, be nauseated, or have various aches and pains; or he may show a skin rash. Some may have stiff joints or back aches or stiff necks. But many will begin to feel euphoric, which shows the good physical condition of the body. Suppression by drugs leads to chronic disease.

If we can remember that all “disease is an effort of the body to rid itself of waste which has built up due to the transgression of the laws of health, we can better understand what is happening when we develop some of the same problems we have had previously. If we have hindered the body from doing
its eliminative work by drug suppression, and then we begin cooperating with the body to cleanse itself, we may have the same symptoms again. Praise God if we do! It shows the body is regaining its lost integrity and ability to cleanse itself. The Body will usually start with the most recent illnesses
and move backward until it has removed the earliest problems we had, sometimes all the way back to childhood. This is the reversal process and nature’s way. It is TRUE healing and restoration. God has placed within the body the ability to build new tissue in place of the old diseased tissue, and to restore the function of organs which have been functioning poorly.

There may be no other factor that so contributes to a buildup of toxicity in the body as an underactive bowel. Some of us feel that the bowels should move every time solid food is eaten. Babies do this until they are taught the “nicety” of not allowing it to happen. We “potty train” them as early
as possible and feel good about our achievement. They, too, soon feel good about it, because now they don’t have to stop their play until they choose to. By that time, the urge to defecate has passed and constipation is on its way. They continue to practice this wonderful “control” through grade
school, high school and college and right into the adult work world. by this time they are chronically constipated and on their way to degenerative diseases And the doctor is on his way to a full-time lucrative practice of treating the results!

I have have found that the first and most important task in restoring normal healthy body functions to cleanse the bowels and begin to establish good bowel action. With this the other various organs and systems of elimination can finally begin to do their job. This is simply due to “getting out of
their way”.

The Royal Society of Medicine in Great Britain, once compiled a report indicating that over 36 toxins may be found in the bowel, some of which are able to get into the bloodstream in cases of constipation, “leaky gut syndrome” and bowel under-activity. Examples include indol, skatol, phenol,
inican and methylmercaptan. Food offenders include wheat products and milk, as well as sugar and over consumption of all animal products. Allergies develop frequently to these foods due to the heavy use of them. The body then forms “gobs” of mucous throughout the entire alimentary canal (the
tongue down to the anus) and food both digested and undigested as well as fecal matter begin sticking to this substance. This is know as the dreaded MUCOID FECAL PLAQUE!

Colon Hydrotherapy (colonic irrigation) in conjunction with an herbal detoxification program is the single most important beginning to any HEALTH BUILDING regime. And working with a qualified therapist who can assist you individually will make the cleansing process a most amazing experience.

Remember HERRINGS LAW: “All disease is corrected from within out, from the head down, and in reverse order as we have built it up in the body.” This is called the “reversal process” and it works exactly as described. You don’t have to seek a miracle; you ARE one,” says Dr. Bernard Jensen.

Can Cleansing Really Change Your Life?

I started colon cleansing with a very popular program that claims “no cleansing reactions”. After a month of feeling sluggish and rather depressed and not noticing a single positive result, I dropped it like a hot potato. I began researching and using other seven-day herbal colon cleansing programs and got what I thought were great results – an average of 13 feet of hard, mucoid fecal substance came out of me that I can assure you wasn’t just your average fecal excretions! Then Bernard Jensen convinced me to try pancreatin, which resulted in the elimination of 28 feet in seven days. However, pancreatin is an animal product, and I was determined to find something as effective without putting dead animal vibration in my body.

The next summer, I scheduled a research and experimenting expedition with an old friend of mine – White Medicine Crow – the most unusual herbalist I’ve ever known and as wild (maybe wilder) in the mountains as I am. We were to live off the land, eating fresh herbs only, live in the open air, take cold baths and study the human body. We started in Arizona. That was rough. Then the Mount Lassen area in California. That was heavenly. Then the Redwoods, the ocean, and it was about then that we began eliminating the famous “hardened mucoid fecal substance”. And all without doing any so-called cleansing! This substance was coming not only from the colon, but from all areas of the intestines – even the duodenum. But which herbs were doing this? We had eaten so many! By the time we finished our research in the north Cascades, we knew which herbs produced the desired effect and put together a formula which has never been equaled. We tried it on ourselves. First time – 40 feet of mucoid fecal elimination in six days for me and 28 feet for White Crow on his first cleanse ever. Talk about feeling good after that – Wow!

By Rich Anderson from his book Cleanse and Purify Thyself