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We get a lot of questions from clients and from soon-to-be clients about food transitioning. It sounds easy enough, but switching your diet from an unhealthy regime to a well-balanced organic food diet is difficult. It not only takes a lot of will-power, it takes a lot of body maintenance. Because organic foods have a very high nutrient and vitamin level, your body may take some time to get used acquainted with the new eating regime – especially if you’ve been on a fast-food diet. But receiving a regular colonic can really aid in the transition process and help with diarrhea and constipation problems.

Why it helps

Your colon can contain compacted fecal matter, which can release toxins into the body. Colon hydrotherapy clears the entire colon of excess waste and stimulates natural regeneration and peristalsis in the body. Stimulating the body’s natural function and clearing waste gets the body ready for a new diet. Your cravings for sugar, dairy and meat may completely go away, and your metabolism will normalize and gradually accept the new food.

Organic food diet guide

At our Los Angeles spas, we recommend to our clients that they gradually switch from their current diet to organic food with the aid of colonics and lymphatic massage. Slowly get rid of foods that contain sugars, gluten and dairy and add in greens like kale and spinach to support the process.

After you’ve slowly built up your body’s natural tolerance to raw foods, start eliminating tap water from your diet — purchase a water filter instead of drinking water straight out of the tap. We also suggest only buying fruit that is in season and locally grown – there are fewer pesticides used.

Check out our Organic food diet guide for a full list of acceptable and unacceptable foods.

Additional alternative therapy

Juice fasting in addition to colonic irrigation can have a tremendously good detoxification effect on the body. The pure natural juice, made from organic fruits and vegetables, helps to heal and rejuvenate the body for overall wellness in body and mind.

For a consultation and personalized detox program, please call us at one of our two Los Angeles colon hydrotherapy spa locations:

Palos Verdes Spa – 310-392-9190

Santa Monica Spa – 310-399-1722


Transformational Health Colon Hydrotherapy

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